Coach Richie

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Coach Richie

Coach RichieCoach RichieCoach Richie

Signed in as:

filler@godaddy.com

  • Home
  • About Me
  • Personal Training
  • Triathlon Coaching
  • Nutrition
  • Testimonials
  • Contact

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Triathlon Coaching - C$240 / US$190 / £150 per month


  • Suitable for triathletes, swimmers, cyclists and runners of all abilities focusing on any distance (sprint, olympic, 70.3, Ironman)
  • One on one phone consultation to go through how the training plan works
  • A personalised training plan written for you on a weekly basis via your own Training Peaks account (free to download to your phone)
  • Specific pace, heart rate and power guidance on all sessions
  • Feedback in Training Peaks on your key sessions
  • Access and support from private worldwide Facebook community forum along with the other coaches
  • 24/7 Interaction via your own private Whats App group 
  • Weekly adjustments to your training to compliment work and life commitments
  • Race plan guidance, competition and nutrition planning
  • Regular phone call if needed to discuss training, racing updates and chat all things triathlon
  • Zwift meet-ups online throughout the winter

Ironman, 70.3 & Marathon Training Programs


  • Suitable for beginner or advanced triathletes and all marathon runners
  • 24 week Ironman program - C$ 250 / US$ 180 / £160
  • 16 week Ironman 70.3 program - C$ 200 / US$ 150 / £120
  • 16 week Marathon program - C$ 150 / US$ 110 / £95
  • One on one phone consultation to go through how the training plan works
  • Training plan loaded on a weekly basis via your own Training Peaks account (free to download to your phone)
  • Specific pace, heart rate and power guidance for most sessions
  • 24/7 Interaction via your own private Whats App group 
  • Race plan guidance and nutrition planning


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